Tag Archive: contemplation


These times we’re living in are strange. We have the long-term impacts of social and geographical isolation. We have been separated from friends, family, and favourite haunts for a long time. We did it to be safe ourselves, and to make the world safe for others. Now the messaging is changing. It seems like there’s talk about “pre-COVID” times and “post-COVID” times but what about COVID-now?

This post offers two free downloadable PDF resources that we hope will be a gift to individuals and communities working to make sense of our experience of COVID over the past few months and begin to process what has been a pretty traumatic experience.

The first offering are some gentle questions from Dusk Liney from The Listening Squad with artwork by talented Tasmanian artist Elizabeth Braid. The Listening Squad crew offer amazing strategy retreats and have a podcast on contemplative listening. Dusk is also a Doula and Matrescence facilitator and she’s been running Listening Circles for Mummas through lockdown. Her voice here is a quiet invitation to healing that will hold safe space for you – just as you are.

This second offering is mine – I’m Talitha Fraser a NZ/Ngāi Tahu, Melbourne-based writer. I’m interested in theopoetics, radical discipleship and feminist theologies. My contemplative practice brings together photography and poetry, philosophy and theology, observation and mindfulness. Creating this resource was, for me, an exercise in practical theology – I knew I needed this and so I had to make it. Whether you are conscious of it or not, this life experience of a pandemic we are in is an extraordinary one and there is strength and wisdom in you – likely loss and grief and anger too – that is good to hold space for and acknowledge. This is less gentle I’ll admit, but it’s when we look into the shadows, I find, that we can see the play of light.

Place

Today I am writing about place. Specifically about how do you capture the essence of place? Stories, memory, land and an invitation. Word count = 0. Work in progress…

Sometimes the journey is no further than your own backyard. Seeds to stardust. Carbon to compost. I touch infinity. I stay right here. #journey #haerenga

#enter #tomo

Living Water

Over the past few months I’ve been privileged to host Annique Goldenberg at the Cathedral working in the Living Water project. This project explores our connection as a community to our local water source the Birrarung (River of Mists) aka the Yarra.

Incorporated into the paper are water from the Birrarung, linen from tablecloths that have offered a lot of hospitality, calico from retired altar cloths, pulped paper from service sheets, hymnals and prayer books – it’s beautiful to see those elements honoured together in this new form.

Also as part of the project we were invited to whisper a memory of a river to ours as part of expressing connection and I shared mine from sitting on a rock amongst the stepping stones across the Maribyrnong with the water moving all around me. It was good to remember the stillness and rapids, the hush and the rush, and the feeling that this river lives here, even as I do.

I invite anyone coming through the city to pop in and have a look. There is also a great little photo exhibition in for International Women’s Day celebrating significant Anglican women in the history of Melbourne.

out of nothingness

I have sunk myself into the world of nothingness
It is here that I move on the whisper of the wind
I have sunk myself into the colour of nothingness
The call of the morepork travelling the ocean
The sound for telling the sun’s first strike at the sea
I fly the world of nothingness
Carried in silence on wings fashioned by the breath of the beginning
I began in the world of nothingness
The world before dawn within the consciousness of
knowing the first child hei tiki
I return to the world of nothingness
Before the beginning
Before the electricity of life that pricks my fingers
With memory

 

Marino Blank
Taumaranui #NZWOMANPOETS

David’s Cabin

Davids cabin gembrook retreat centre

The new cabin up at Gembrook is ready to host guests! A lovely property to ramble about on – the guiding values of this space for rest and renewal are of hospitality, simplicity, community and care for the land… so think woodfire stove, gas burner, solar powered lighting, tank water, outdoor composting toilet and, you know, a quiet that creeps into your soul and brings you peace. A very affordable getaway to keep in mind next time you need it, or to recommend to others… you can find more about Gembrook Retreat Centre here.

I guess this place has a special place in my heart as a writer. I need time and space to tune in to the voice that is mine and to Listen.  This is a space that has feed my heart, my soul, and my imagination and I think it can offer that to others too – whether you are looking for a walk and getting into nature,   doing deep self-work and feeling impoverished, doing a self-directed contemplative retreat (this one I was using 7 Sacred Pauses by Macrina Wiederkehr), or just want a quiet place to write, write, WRITE.

Gembrook Retreat is like a refreshing well. Come and drink the good water.

 

 

 

carefully balanced stack of rocks art andy goldsworthy

I woke to an awareness of You
It is profound
and yet not articulate.
Some reaching out and
re-membering You Are Here.
Not far, but Near,
in this and all things.

You are

scrap metal sculpture art hanging heart land mountains

You are the weight lifted from my chest
the suffusing warmth
the comforting Presence
the hearts-ease pain relief
soothing what I didn’t know I held.

Talitha Fraser

Ten stolen minutes

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Ten stolen minutes

to say

to see

all there is to see

all there is to say

all there is to be

to breathe

take ten minutes

and breathe

 

 

 

 

Talitha Fraser